Jaw Popping and Clicking: How to Ease Jaw Tension
Millions of people every year suffer from jaw popping and clicking. Unfortunately, there isn’t a specific “cure-all” answer to this join dysfunction. However, there are ways you can release jaw tensions and fight off the pain so you don’t have to live in constant discomfort. Check them out below! Causes of Jaw Popping and Clicking […]
How to Stop Nail Biting: Tips and Tricks
Beyond affecting your appearance, biting your nails can make you sick and eventually cause infections. With that said, we all know ditching a bad habit is a lot harder than it looks, and we’d like to help you out. Here’s how to stop nail biting and the effects it has on your health. Hygienic Risks […]
Wisdom Teeth Dry Socket: How to Avoid
While only about 3% of patients develop a dry socket after having their wisdom teeth removed, it’s still an uncomfortable and painful issue that’s worth avoiding. Here are the causes, risks, and treatments for wisdom teeth dry sockets. Wisdom Teeth Dry Socket The “socket” is the hole in the bone left after a tooth is […]
Bad Breath? How To Stop Mouth Breathing At Night
Did you know chronic mouth breathing can cause gum disease and worsen symptoms of preexisting illnesses? You may breathe through your mouth without thinking twice about it, but this habit comes with its own complications. Here’s how to stop mouth breathing at night. Causes and Symptoms of Mouth Breathing There are many health conditions that […]
How To: Avoid Infection After Tooth Extraction
An infection after a tooth extraction is pretty common. Why? Because our mouths are home to countless tiny bacteria that are alive and well before and after our procedure. If you’re scheduled to have a tooth pulled, make sure you practice the proper aftercare to avoid an infection. Why do you need a tooth extraction? […]
How To Get Rid of Bad Breath: Tips, Tools & Food
No one likes bad breath. Unfortunately, some of us are prone to it. If you struggle with halitosis or bad breath, there’s still hope! Here’s how to get rid of bad breath using hygienic habits, tools, and food. How to Get Rid of Bad Breath Of course, the best thing you can do to get […]
How To Properly Brush Your Teeth

Even though it seems we’ve brushed our teeth a thousand times, it can be hard to thoroughly clean each part of our mouths. Here’s how to properly brush your teeth and tips to keep your smile healthy, white and clean. Common Mistakes Although we brush our teeth every day, we all make mistakes. Here are […]
How To: Remove Tartar and Plaque Build-up

Although it’s easy for tartar to form, it’s extremely hard to remove on your own. Nowadays, most Americans suffer from periodontal disease caused by hardened plaque and tartar. Stay healthy, safe and clean and remove tartar before it becomes a more serious issue for you down the line. What Is Tartar? It’s no secret our […]
How To Treat Swollen Gums

Even though we regularly brush and take care of our teeth, our gums may become irritated and inflamed. While there are ways to treat gum inflammation, the most important preventative step is to always take care of your teeth every night and every morning. With that said, here’s how to treat swollen gums. Common Causes […]
Food Stuck in Your Gums? Here Are The Steps You Should Take

You’re eating and suddenly you either feel or notice later a piece of food stuck in your gums. This is often a common occurrence, especially with meat, popcorn, chips, and fruit. Normally, this does not need to be a cause for concern because you can easily rinse the lodged particles away with water or mouthwash. […]