How to Stop Nail Biting: Tips and Tricks
Beyond affecting your appearance, biting your nails can make you sick and eventually cause infections. With that said, we all know ditching a bad habit is a lot harder than it looks, and we’d like to help you out. Here’s how to stop nail biting and the effects it has on your health. Hygienic Risks […]
Bad Breath? How To Stop Mouth Breathing At Night
Did you know chronic mouth breathing can cause gum disease and worsen symptoms of preexisting illnesses? You may breathe through your mouth without thinking twice about it, but this habit comes with its own complications. Here’s how to stop mouth breathing at night. Causes and Symptoms of Mouth Breathing There are many health conditions that […]
How To Get Rid of Bad Breath: Tips, Tools & Food
No one likes bad breath. Unfortunately, some of us are prone to it. If you struggle with halitosis or bad breath, there’s still hope! Here’s how to get rid of bad breath using hygienic habits, tools, and food. How to Get Rid of Bad Breath Of course, the best thing you can do to get […]
Healthy Halloween Treats: Stay Safe This October
Just about every kid loves Halloween, but it can be a real dental nightmare. While we want our kids to have fun during the holiday, it’s important to keep our kids (and trick-or-treaters) safe. Here are some healthy Halloween treats to lessen the blow of this sugar-crazed holiday. Healthy Halloween Treats UnReal Candy: UnReal Candy […]
Dental Facts: Debunking Common Myths
You’ve heard it before — don’t believe everything you read online. From trendy oral care to age-old myths, there’s an array of misinformation surrounding oral hygiene constantly circling the internet. Instead, let’s focus on the dental facts that matter and debunk the common myths and misconceptions in modern dentistry. Common Myths About Hygiene Some people […]
How To Properly Brush Your Teeth
Even though it seems we’ve brushed our teeth a thousand times, it can be hard to thoroughly clean each part of our mouths. Here’s how to properly brush your teeth and tips to keep your smile healthy, white and clean. Common Mistakes Although we brush our teeth every day, we all make mistakes. Here are […]
How To: Remove Tartar and Plaque Build-up
Although it’s easy for tartar to form, it’s extremely hard to remove on your own. Nowadays, most Americans suffer from periodontal disease caused by hardened plaque and tartar. Stay healthy, safe and clean and remove tartar before it becomes a more serious issue for you down the line. What Is Tartar? It’s no secret our […]
How To Treat Swollen Gums
Even though we regularly brush and take care of our teeth, our gums may become irritated and inflamed. While there are ways to treat gum inflammation, the most important preventative step is to always take care of your teeth every night and every morning. With that said, here’s how to treat swollen gums. Common Causes […]
Best Mouthwash To Add To Your Oral Care Routine
Not only does a good mouthwash freshen your breath, but it can also prevent plaque build-up and remove harsh bacteria from your mouth. Knowing which mouthwash is right for you can be tough, as different washes benefit your oral health in different ways. Here are the best mouthwashes for gingivitis, natural care, whitening, fluoride, bad […]
How Often Should You Floss?
70% of Americans brush their teeth two times a day, but only 40% floss once a day. It’s easy to forget about flossing until our 6-month dental check-up, but poor flossing habits can bring on some serious dental issues. How much should we be flossing each day in order to keep our teeth and gums […]