Scared of the dentist? You’re definitely not alone. Almost 75% of adults in the US experience some sort of fear when visiting the dentist, but it doesn’t have to be that way. Here’s what you can do to help your dental anxiety.

Signs and Symptoms

Those scared of the dentist usually show visible signs of distress in the dentist’s office. Others may become deeply withdrawn and remain quiet because they are riddled with anxiety. 

Other symptoms include low blood pressure, sweating, fainting, and a racing heartbeat, though you do not need to have these symptoms to be afraid of the dentist. Those who are scared of the dentist most likely recognize they have dental anxiety.

Solutions

 

 

Scared of the Dentist? Do not avoid

Avoiding your appointments because you’re scared of the dentist is one of the worst things you can do. Not only will this only create more fear surrounding the dentist for you because of the increased build-up and anticipation, but it will also impact your oral and general health. Dentists don’t bite (most of them) and would rather work with you on your anxieties than not see you at all.